I walked over 20K steps per day (10-11 miles per day) in May and June. Lost a belt size. July was a step down (pun intended) due to holiday but I expect an August rebound.
I walked over 20K steps per day (10-11 miles per day) in May and June. Lost a belt size. July was a step down (pun intended) due to holiday but I expect an August rebound.